How do antioxidants make me healthy?

There is certainly a great deal buzz today about antioxidants and all the products that are stuffed with antioxidants, but do you really know what antioxidants do for you? First understanding what antioxidants do will help you comprehend the products that you would like to purchase and those that you would like to stay away from. Even as comprised of trillions of cells, antioxidants protect our cells from free radicals. Find out about how this amazing process works and exactly how it keeps us healthy on this great page.

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